Teacher Yang has been practising yoga for the past 10 years and furthered his experience and knowledge in India by practising yoga and meditation with Shwaasa Guru Sri Vachananand Swamiji.
After being certified as an experienced yoga teacher (E-RYT) with more than 2000 teaching hours over a span of 4 years of teaching experience and also certified as Yoga Alliance Continuing Education Provider (YACEP). Teacher Yang is an expert of teaching Hatha, Ashtanga, Yin Yoga, Poses Alignment and Meditation.
Teacher Yang aims to promote health and wellness to our community through yoga, as yoga has been well-known at this age and time but there is still a mass group of people that have not been introduced with yoga practises. the benefits of pratising yoga has helped him a lot throughout the years, not only physically but mentality
In today’s world, more and more people are battling with mental struggles and might not know how to solve these issues, therefore, his vision is to help more people, at the same time explore his passion in Yoga.
The founder of *Summer Oceane*(est. 2006), a Holistic Energy Healing space where everyone can come to experience and rejuvenate their Mind , Body & Soul through the integration of various Holistic Energy Healing Therapy (Such as Gong and Singing Bowl Sound Therapy, Crystal Healing Energy Therapy, Aromatherapy and many more).
She also the Founder of *Harmony Within* Workspace, here will regularly organise various personal Inner Self Development Courses, professional Therapist Courses and Workshops.
Certified Professional Aromatherapy
Certified Practitioner of Singing Bowl Sound Therapy Teacher Training from ‘Mother Earth Sound Therapy Centre’
Certified Reiki Healing Therapy from Usui Shiki Ryoho Advance Reiki Training School
Certified Practitioner of Neuro-Linguistic Programming (NLP) from Hum Learning
Certified Practitioner of Singing Bowl Sound Therapy from lnnerzen International institute Of Singing Bowl & sound Healing Therapy School
Certified 200 hours of Yoga Teacher Training
CHEF WINNER WONG
A nutritious meal keeps us healthy & strong.
#1 FRESH KALE JUICE & SALAD
Chef Winner home-plant for kale is fresh, delicious, juicy & Nutritious.
In addition to strengthen the body’s immune system, kale juice can also do wonders to your outer body and your bones. The antioxidants found in kale juice help slow down the aging process because they help prevent free radical cells damage to skin.
Vitamin A also helps promote healthy and glowing skin, hair, and nails.
#2 BUDDHA BOWL
Chef Winner’s Buddha bowl consist of fresh pluck organic lettuce, cauliflower fried rice, fresh tofu. tempeh & avocado.
It is rich in antioxidants which are good for your eye health. It is also a great source of vitamin E that means it is beneficial for the skin and hair.
A buddha bowl is highly hydrating and provides your body with the fluids it requires.
It lowers your cholesterol levels.